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Baked Spinach Artichoke Dip (No Mayo)

Indulge in a delicious and creamy oven-baked spinach artichoke dip without mayo. Perfect for parties and gatherings!
Course Appetizer
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 10
Calories 263kcal

Ingredients

  • 5 ounces fresh spinach, chopped
  • 1- 15 ounce jar artichoke hearts, drained, excess liquid squeezed out, and roughly chopped (see notes below)
  • 1 cup (226g) full-fat sour cream, room temperature
  • 8 ounce block full-fat cream cheese, softened to room temperature
  • 2 teaspoons minced garlic
  • 8 ounces mozzarella cheese, shredded, divided, (3 ounces for top)
  • 6 ounces parmesan cheese, shredded
  • ½ teaspoon red pepper flakes
  • salt and black pepper, to taste

Instructions

  • Prep the spinach and artichoke. Preheat the oven to 350°F. Using a cutting board and sharp knife, chop the fresh spinach and set it aside. Drain the jar of artichoke hearts. Using a paper towel or cheesecloth, squeeze out any excess liquid. Chop the artichoke hearts into small pieces and set aside.
  • Mix everything. Add the softened cream cheese, sour cream, 5 ounces of shredded mozzarella, shredded parmesan cheese, minced garlic, red pepper flakes, salt, and black pepper to a large mixing bowl and stir until well combined. Fold in the chopped spinach and artichoke hearts. Mix until combined.
  • Pour the mixture into a baking dish. Transfer the mixture to an even layer in one of the following: a 9" x 9" ceramic baking dish, an 11" x 8" ceramic baking dish, or a medium-sized cast iron skillet. Top with the remaining 3 ounces of mozzarella.
  • Bake. Place the baking dish in the oven and bake for 25-28 minutes, or until the sides start to bubble. Broil for 1-2 minutes or until the mozzarella on top gets golden brown. Garnish with fresh parsley, and serve with tortilla chips or chopped vegetables.

Notes

  • Make sure all ingredients are at room temperature. Room-temperature cream cheese and sour cream will make this dip easier to mix and will help the dip to bake more evenly. I recommend letting all of the ingredients sit out on the counter for about 30-60 minutes before mixing everything.
  • Shred fresh blocks of cheese. To save time you can always use pre-shredded cheese, but I love using my Fresh Prep Shredder KitchenAid Attachment to shred a fresh block of cheese. The flavor is better, more pungent, and the ingredients are better. Assemble the attachment to your stand mixer with the 6mm coarse shredding blade. Add a bowl underneath the mixer to collect the cheese. Cut the cheese into 1-inch blocks, and with the mixer, on 3-4 speed, add the cheese to the tube which will pass through the shredder.
  • Squeeze the excess water from the artichoke hearts. To avoid a watery hot spinach dip, you want to strain the water from the artichoke hearts. Then, using a paper towel or cheesecloth, squeeze out any excess liquid from the artichokes.

Nutrition

Calories: 263kcal | Carbohydrates: 4g | Protein: 13g | Fat: 22g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 66mg | Sodium: 506mg | Potassium: 172mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 2091IU | Vitamin C: 4mg | Calcium: 375mg | Iron: 1mg