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    Home » Recipes » Side Dishes

    Roasted Za'atar Cauliflower with Dates and Pine Nuts

    Published: Nov 11, 2024 by Rebecca Taig · This post may contain affiliate links · 2 Comments

    Jump to Recipe Pin Recipe Print Recipe

    Za'atar cauliflower with sweet dates, toasted pine nuts, and fresh thyme is roasted to perfection with a blend of aromatic Middle Eastern spices and flavors.

    Za'atar cauliflower with sweet dates, toasted pine nuts, and fresh thyme.
    Jump to:
    • Why You Will Love This Za'atar Cauliflower Recipe
    • Roasted Cauliflower Za'atar Ingredients
    • Ingredient Notes
    • How To Make Za'atar Cauliflower
    • Recipe Tips
    • Storage
    • FAQ
    • More Healthy Side Dish Recipes
    • Recipe
    • Reviews

    Why You Will Love This Za'atar Cauliflower Recipe

    For those not familiar with Za’atar spice blend, (also spelled Zaatar) it’s a Middle Eastern spice blend of dried sumac and toasted sesame seeds that is often paired with savory herbs such as dried thyme, oregano, or marjoram. Zaatar roasted cauliflower has a citrus earthy flavor, and combined with sweet Medjool dates, toasted pine nuts, and fresh herbs, it creates a delectable savory-sweet dish. You can serve this alongside orange maple glaze salmon or slow roasted chicken. Here are more reasons why you will love this za’atar cauliflower salad recipe::

    • Easy to make recipe in under 30 minutes! Time saving recipes are important and this recipe takes little effort to throw together.
    • Savory sweet side dish with so much depth in flavor. This recipe uses simple ingredients that taste complex.
    • Healthy side dish. Clean ingredients you can feel good serving to your friends and family.

    Roasted Cauliflower Za'atar Ingredients

    Za'atar cauliflower ingredients. Cauliflower, dates, pine nuts, lemon, spices, and herbs.

    Ingredient Notes

    • Cauliflower: Look for a fresh head of cauliflower without any dark spots. You can also use pre-packaged cauliflower for convenience. 
    • Oil: Extra virgin olive oil helps crisp the cauliflower when roasting.
    • Lemon zest: A hint of citrus zest flavor elevates the spices.
    • Spices: A blend of salt, black, pepper, garlic powder, and zaatar. Zaatar is a Middle Eastern blend of zaatar leaves, sumac, and sesame seeds. There are many variations but this zaatar spice blend is our favorite.
    • Medjool Dates: Look for large fresh Medjool dates. They add the perfect sweetness and depth of flavor. Golden raisins will also make a great addition. 
    • Pine Nuts: Toasted to perfection, adds a mild nutty flavor and crunch. 
    • Fresh Thyme: A few sprigs of fresh thyme complements all of the flavors. You can also add fresh mint.

    Find the printable recipe with full instructions and measurements below.

    How To Make Za'atar Cauliflower

    Steps showing how to make roasted Za'atar cauliflower. Add the cauliflower oil and spices to a bowl. Toss to cut then toss onto a baking sheet. Roast the cauliflower, toast the pine nuts, chop the dates and thyme and then combine everything together.
    1. Prep the cauliflower. Preheat the oven to 425°F. Cut the cauliflower head into small florets, wash, and dry thoroughly. In a large mixing bowl toss the cauliflower florets with olive oil, lemon zest, za’atar spice, garlic powder, salt, and black pepper. Spread the cauliflower out evenly on a baking sheet.
    2. Roast the cauliflower. Place the baking sheet in the oven for 20 to 25 minutes, until golden brown.
    3. Prep the pine nuts and dates. While the cauliflower is cooking, toast the pine nuts in a skillet for 1 to 2 minutes. Then finely chop the dates and fresh thyme. 
    4. Combine and serve. Add the cooked cauliflower to a large serving bowl, and toss with half of the pine nuts, freshly chopped dates, and fresh thyme. Sprinkle on top of the dish the remaining dates, pine nuts, and fresh thyme along with a few extra sprinkles of additional zaatar spice if desired. (The dates and pine nuts tend to sink to the bottom, therefore dividing the mixture in half helps to evenly combine everything.)
    Side view of Za'atar cauliflower with pine nuts, dates, fresh thyme.

    Recipe Tips

    Here are some tips for the best roasted za’atar cauliflower:

    • Dry cauliflower. After you’ve rinsed the cauliflower florets with water, lay them on a paper towel or kitchen towel to absorb all the moisture. The dryer they are the crispier and more caramelized they will get as they roast.
    • Spread out evenly on the baking sheet. To ensure the cauliflower cooks evenly, spread the florets out in a single layer so they are not touching. This helps them roast and not steam.
    • Add the dates, pine nuts, and fresh thyme in layers. I noticed that when everything was tossed together at once, a lot of the dates and pine nuts fell to the bottom of the dish. To avoid this, toss half of the date, pine nuts, and thyme mixture with the cauliflower in the serving bowl and sprinkle the remaining mixture on top.
    • Add additional zaatar spice before serving. Roasting can sometimes dilute the bright zaatar flavor, therefore I sometimes add a few more sprinkles to the top of the prepared dish before serving.

    Storage

    To store: Any leftover cauliflower can be stored in an airtight container, in the refrigerator for 3-4 days.

    FAQ

    What Is Za’atar?

    Za’atar is a Middle Eastern spice blend of dried sumac and toasted sesame seeds that is often paired with savory herbs such as dried thyme, oregano, or marjoram

    What does zaatar taste like?

    There is an earthiness to the spice with fragrant notes of citrus tang from the sumac and nuttiness from the sesame seeds.

    Do I have to wash the raw cauliflower before roasting?

    Yes, washing the cauliflower is highly recommended to remove any dirt or parasites. Just make sure to dry the florets thoroughly before roasting.

    More Healthy Side Dish Recipes

    Looking for other recipes like this? Try these:

    • Crispy roasted sweet potatoes
      Crispy Roasted Sweet Potatoes With Chili Powder And Cumin
    • Cauliflower Fried Rice Recipe (Keto, Low Carb)
    • Asparagus with balsamic vinegar glaze
      Roasted Asparagus With Balsamic Vinegar Glaze
    • Savory Acorn Squash Recipe With Parmesan and Brown Butter

    I hope you love this za'atar cauliflower with dates and pine nuts recipe as much as I do! If you make it, I’d love to hear how it turned out in the comment box below. Your review will help other readers in the community.

    Recipe

    Roasted Za'atar Cauliflower with Dates and Pine Nuts

    Recipe Author : Rebecca Taig
    Diet :Gluten Free
    Za'atar cauliflower with sweet dates, toasted pine nuts, and fresh thyme, roasted to perfection with a blend of aromatic Middle Eastern spices and flavors.
    5 from 3 votes
    Print Recipe Pin Recipe
    Course Side Dish
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Servings 4
    Calories 221 kcal
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    Ingredients
     

    • 1 head (850g) cauliflower, cut into florets
    • 3 tablespoons (45g) olive oil
    • ½ lemon zested
    • 1 tablespoon za’atar spice, plus more to season
    • 1 teaspoon salt
    • ½ teaspoon garlic powder
    • ½ teaspoon black pepper
    • ¼ cup (30g) pine nuts, toasted
    • 2 large Medjool dates, pitted and chopped
    • 1 teaspoon fresh thyme, finely chopped, plus additional sprigs for serving

    Instructions
     

    • Prep the cauliflower. Preheat the oven to 425°F. Cut the cauliflower head into small florets, wash, and dry thoroughly. In a large mixing bowl toss the cauliflower florets with olive oil, lemon zest, za’atar spice, garlic powder, salt, and black pepper. Spread the cauliflower out evenly on a baking sheet.
    • Roast the cauliflower. Place the baking sheet in the oven for 20 to 25 minutes, until golden brown.
    • Prep the pine nuts and dates. While the cauliflower is cooking, toast the pine nuts in a skillet for 1 to 2 minutes. Then finely chop the dates and fresh thyme. 
    • Combine and serve. Add the cooked cauliflower to a large serving bowl, and toss with half of the pine nuts, freshly chopped dates, and fresh thyme. Sprinkle on top of the dish the remaining dates, pine nuts, and fresh thyme along with a few extra sprinkles of additional zaatar spice if desired. (The dates and pine nuts tend to sink to the bottom, therefore dividing the mixture in half helps to evenly combine everything.)

    Notes

    • Dry cauliflower. After you’ve rinsed the cauliflower florets with water, lay them on a paper towel or kitchen towel to absorb all the moisture. The dryer they are the crispier and more caramelized they will get as they roast.
    • Spread out evenly on the baking sheet. To ensure the cauliflower cooks evenly, spread the florets out in a single layer so they are not touching. This helps them roast and not steam.
    • Add the dates, pine nuts, and fresh thyme in layers. I noticed that when everything was tossed together at once, a lot of the dates and pine nuts fell to the bottom of the dish. To avoid this, toss half of the date, pine nuts, and thyme mixture with the cauliflower in the serving bowl and sprinkle the remaining mixture on top.
    • Add additional zaatar spice before serving. Roasting can sometimes dilute the bright zaatar flavor, therefore I sometimes add a few more sprinkles to the top of the prepared dish before serving.

    Nutrition

    Calories: 221kcalCarbohydrates: 18gProtein: 4gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gSodium: 625mgPotassium: 575mgFiber: 4gSugar: 11gVitamin A: 46IUVitamin C: 70mgCalcium: 45mgIron: 1mg
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    Reader Interactions

    Comments

      5 from 3 votes (2 ratings without comment)

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      Recipe Rating




    1. Rosemary Lieberman says

      April 23, 2024 at 7:13 pm

      5 stars
      Looks delicious!

      Reply
      • Rebecca Taig says

        April 24, 2024 at 5:45 am

        Thank you Rosemary!

        We make this often without the dates to cut back on the sugar and it's still just as delicious.
        The added dates are nice for special occasions.

        Reply

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