This simple orange maple glazed salmon recipe is the perfect indulgent yet healthy weeknight meal. Ready in just 20 minutes, this citrusy sweet salmon is sure to become a favorite!
Salmon is an all-time favorite fish full of many health benefits, including being high in protein and rich in long-chain omega-3 fatty acids. When selecting the perfect salmon try to choose a higher quality option such as wild-caught versus farm-raised.
Not only is this recipe healthy, but incredibly rich and flavorful. The orange maple glaze compliments the salmon perfectly making it a delicious savory-sweet combination.
Pair this recipe with a delicious glass of white wine, sautéed broccolini, roasted potatoes, honey-sweetened cornbread, or over a bed of rice.
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Orange Maple Glazed Salmon Ingredients
- Salmon: Wild-caught sockeye salmon works well for this recipe. I use four 6-ounce filets.
- Orange Juice: Fresh orange juice gives the glaze a delicious depth of acidic flavor.
- Orange Zest: The orange zest is both vibrant in color and flavor, allowing the orange to come through more pronounced.
- Coconut Aminos: This healthier soy sauce substitute provides a salty-sweet flavor.
- Maple Syrup: Just a touch of maple syrup provides the perfect amount of sweetness. You can also substitute the maple syrup for honey if you prefer.
- Minced Garlic: Fresh minced garlic gives the sauce both flavor and texture.
- Salt & Pepper: Season the salmon with both salt and pepper to your liking, prior to baking.
- Fresh Thyme: Although optional, a spring of fresh thyme is the perfect garnish to complement to luscious orange glaze
Instructions
You only need a handful of ingredients for the maple orange glaze. Easy and delicious!
Place the salmon on a lined baking sheet and sprinkle with salt and pepper. Bake in the oven at 375°Foven for 15 minutes.
Whisk together the ingredients for the glaze, then pour the sauce into a large frying pan.
On high heat, bring the sauce to a simmer while continuing to whisk until thickened (3-5 minutes). The glaze should coat the back of a spoon.
Once the salmon is cooked through, remove the pan from the oven and transfer the salmon to a plate. Brush each piece of salmon with the orange maple glaze until fully coated.
Hint: Brush the glaze on top of the salmon after transferring it to a plate to avoid the glaze from melting from the heat of the pan.
Can I Make This Glaze in Advance?
You can combine the ingredients of the uncooked glaze in advance, but do not reduce it on the stovetop until prior to serving. Store the uncooked sauce in an airtight container in the refrigerator for up to 2 days.
Storage
This maple orange salmon recipe is best served the same day. You can store any leftovers in the refrigerator for up to 2 days.
Top Recipe Tips
- Watch the glaze carefully to avoid overcooking: It takes about 3-5 minutes for the glaze to thicken, and the glaze will continue to thicken after resting.
- Use Fresh Navel Oranges: Freshly squeezed orange juice always tastes best in my opinion but you could substitute it for regular cold-pressed orange juice.
- The internal temperature of Salmon: The salmon is fully cooked once it reaches an internal temperature of 145°.
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Recipe
Orange Maple Glazed Salmon
Ingredients
- 4 salmon filets, (4 ounces each)
- ½ cup orange juice, (2 large navel oranges juiced)
- ½ tablespoon orange zest
- 3 tablespoons coconut aminos
- 1 tablespoon maple syrup
- 1 teaspoon minced garlic
- salt and pepper, to taste
- sprig of thyme, (optional)
Instructions
- Pat the salmon dry with a paper towel, then season with salt and pepper. Place each piece of salmon on a large baking sheet. Bake at 375°F for 15 minutes.
- While the salmon is baking, create the orange maple glaze.
- Whisk together the remaining ingredients and add the sauce to a large frying pan. On high heat, bring the sauce to a simmer while continuing to whisk the until thickened (3-5 minutes). The sauce should coat the back of a spoon. Turn off the heat and set the pan aside.
- Once the salmon is cooked through, remove the pan from the oven and transfer the salmon to a plate. Brush each piece of salmon with the orange maple glaze until fully coated. Serve.
Notes
- Watch the glaze carefully to avoid overcooking: It takes about 3-5 minutes for the glaze to thicken, and the glaze will continue to thicken after resting.
- The internal temperature of Salmon: The salmon is fully cooked once it reaches an internal temperature of 145°.
- For a thicker glaze: Create an arrowroot or corn starch slurry using ½ teaspoon of arrowroot powder and 1 teaspoon of water. Bring the sauce to a boil and whisk in.
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