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    Home » Recipes » Meals

    Feta and Spinach Turkey Burgers with Tzatziki

    Modified: Jul 10, 2025 · Published: Aug 9, 2024 by Rebecca Taig · This post may contain affiliate links · 1 Comment

    Jump to Recipe Pin Recipe Print Recipe

    These delicious feta and spinach turkey burgers are packed full of Mediterranean flavors, easy to make, and perfect for a quick weeknight dinner. Enjoy them with a bun or protein-style lettuce wrap.

    Feta and Spinach Turkey Burger on a lettuce wrap.

    Why You'll Love This Feta and Spinach Turkey Burger Recipe

    These juicy feta and spinach turkey burgers are perfect any time of year, particularly during the warm summer months. Their Mediterranean flavors transform an ordinary turkey patty into a unique and delicious meal. Top these burgers with Greek tzatziki sauce and serve them with roasted potatoes or sweet potatoes. Here are some reasons why you will love these feta and spinach turkey burgers:

    • Full of flavor! Often, turkey burgers can be bland or dry. Not these! These flavorful and juicy turkey burgers are a fantastic choice for burger night or meal prep for the week.
    • Packed with veggies and protein! These burgers are nutritious and filling, filled with fresh veggies, herbs, cheese, and spices. 
    • No Bread crumbs! There are no breadcrumbs used in this recipe, keeping these patties gluten-free. 

    Feta and Spinach Turkey Burger Ingredients

    Spinach and Feta Turkey Burger ingredients. Ground turkey, feta, spinach, garlic, sun-dried tomatoes, red onion, oregano, fresh dill, salt and black pepper.

    Ingredient Notes

    Here are a few notes on some of the key ingredients to make this honey mascarpone dip. See the recipe card below for exact measurements.

    • Ground Turkey: Using 93/7 lean ground turkey meat makes the best turkey burgers. The fat adds extra moisture and creates juicy burgers. If you can't find ground turkey, ground chicken makes a great alternative.
    • Veggies: Finely diced red onion, sundried tomatoes, and fresh spinach add texture and flavor to the patties. 
    • Aromatics: Fresh minced garlic elevates the flavor.
    • Fresh Herbs: Fresh dill is key, adding a ton of flavor, which makes all the difference!
    • Spices: A combination of dried oregano, salt, and black pepper gives these burgers so much flavor.
    • Cheese: Crumbled feta cheese inside the burger adds the perfect salty bite.

    How to Make Feta and Spinach Turkey Burgers

    Here's an overview of how to make this recipe. For complete instructions, you can jump to the recipe card.

    Spinach and feta turkey burger mixture.
    Spinach and feta turkey burgers mixed together.
    • Step 1: Add the ingredients to a large bowl. Add the ground turkey, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, feta, salt, and black pepper to a large bowl.
    • Step 2: Mix until combined. Stir the turkey mixture together until combined. 
    Spinach and feta turkey burger patties raw.
    Spinach and turkey burger patties cooked.
    • Step 3: Form the patties. Divide the mixture to form 4 large patties, smoothing and rounding out the edges. Set the patties on a plate, cover, and refrigerate for at least 20 minutes.
    • Step 4: Cook the patties. Heat the grill to medium-high heat. Cook the patties for 4-5 minutes on each side. They should have nice grill marks on the outside and be cooked through. Use an instant-read thermometer to ensure they reach an internal temperature of 165°F. Alternatively, you can bake the patties in the oven at 350°F for 15-20 minutes. Serve with your favorite burger toppings of your choice. 

    Cooking Methods

    • Bake: Line a large baking sheet with parchment paper. Place the baking sheet in the oven at 350°F for 15-20 minutes.
    • Grill: Heat the outdoor grill to medium-high heat. Cook the raw patties for 4-5 minutes on each side. They should have nice grill marks on the outside and be cooked through.
    • Stovetop: Heat a large cast-iron skillet over medium heat. Once hot, add 1 tablespoon of oil and then add the patties. Cook for 5-6 minutes, flip, and cook for another 5-6 minutes until golden and the internal temperature reaches 165°F.

    Expert Tips

    • Refrigerate patties before cooking. Chilling the patties will help ensure the patties stay together.
    • Don't skip the recommended tzatziki sauce! Although technically optional, this creamy yogurt sauce is packed with fresh dill and cucumber, and pairs so well with these burgers.
    • Finely dice the vegetables and herbs. This will give the turkey burgers a better mouthfeel and help keep the patties together. 
    Spinach and feta turkey burger on a lettuce wrap with tomato, red onion, tzatziki sauce and cucumber.

    Common Questions

    Can you make spinach and feta turkey burgers in the oven? 

    Yes! These flavorful turkey burgers can easily be made in the oven. Line a large baking sheet with parchment paper. Place the baking sheet in the oven at 350°F for 20-25 minutes.

    How do I keep the turkey burgers from falling apart? 

    You'll want to finely dice the vegetables and herbs to form the patties properly without them falling apart. Then, chill the patties for at least 20 minutes before cooking.

    How can I avoid dry turkey burgers?

    To keep turkey burgers from drying out, like a classic beef burger often does, we recommend using 93% lean ground turkey for moist patties. You'll also want to monitor the cooking time closely. As soon as the patties reach an internal temperature of 165°F (checked with a meat thermometer), remove them from the heat.

    What toppings can I add to my turkey patties?

    You can top these turkey burgers with traditional burger toppings such as lettuce, tomatoes, and onion. Serve them on a lettuce wrap or a bun. 

    More Recipes You'll Love

    • Spicy Chicken Burger Patties
    • Gluten-Free Chicken Lettuce Wraps

    I hope you love this feta and spinach turkey burger recipe as much as I do! If you make it, I’d love to hear how it turned out in the comment box below. Your review will help other readers in the community.

    Recipe

    Greek Turkey burger main photo.

    Feta and Spinach Turkey Burgers with Tzatziki

    Recipe Author : Rebecca Taig
    These delicious feta and spinach turkey burgers are packed full of Mediterranean flavors, easy to make, and perfect for a quick weeknight dinner. Enjoy them with a bun or protein-style lettuce wrapped.
    5 from 1 vote
    Print Recipe Pin Recipe
    Course Main Course
    Cuisine Mediterranean
    Prep Time 15 minutes mins
    Cook Time 10 minutes mins
    Chill Time 20 minutes mins
    Total Time 45 minutes mins
    Servings 4
    Calories 224 kcal
    Prevent your screen from going dark

    Ingredients
     

    • 1 lb ground turkey 93% lean
    • ¼ cup red onion, diced
    • ¼ cup sun-dried tomatoes, finely chopped
    • ¼ cup (2 ounces) crumbled feta
    • 1 cup baby spinach, loosely packed and roughly chopped
    • 1 tablespoon minced garlic
    • 1 tablespoon fresh dill, chopped
    • 2 teaspoons dried oregano
    • 1 teaspoon salt
    • ½ teaspoon black pepper

    Optional Sauce

    • tzatziki sauce

    Instructions
     

    • Combine the ingredients. Add the ground turkey, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, feta, salt, and black pepper to a large bowl.
      turkey burger ingredients in a bowl.
    • Gently mix. Using a spoon, stir the turkey mixture together until combined.
      Mixing together the feta turkey burger ingredients.
    • Form the patties. Divide the mixture to form 4 large patties, smoothing and rounding out the edges. Set the patties on a plate, cover, and refrigerate for at least 20 minutes.
      feta and spinach turkey burgers patties on a lined baking sheet.
    • Cook the patties. Heat the grill to medium-high heat. Cook the patties for 4-5 minutes on each side. They should have nice grill marks on the outside and be cooked through. Use an instant-read thermometer to ensure they reach an internal temperature of 165°F. Serve with your favorite burger toppings of your choice. 
    • Serve. Top with tzatziki sauce and your favorite burger toppings.

    Notes

    Cooking Methods
    • Bake: Bake on a lined baking sheet in the oven at 350°F for 15-20 minutes.
    • Grill: Heat the outdoor grill to medium-high heat. Cook the raw patties for 4-5 minutes on each side. They should have nice grill marks on the outside and be cooked through.
    • Stovetop: Heat a large cast-iron skillet over medium heat. Once hot, add 1 tablespoon of oil and then add the patties. Cook for 5-6 minutes, flip, and cook for another 5-6 minutes until golden and the internal temperature reaches 165°F.
     
    Storage
    • Leftover Storage: These turkey burger patties will last 4 days in an airtight container in the fridge.
    • Freezing: Transfer them to a freezer-safe bag or container with parchment paper in between. They will keep in the freezer for up to 3 months.
    • Reheating: Microwave turkey patties until warm. 

    Nutrition

    Calories: 224kcalCarbohydrates: 6gProtein: 24gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 92mgSodium: 782mgPotassium: 556mgFiber: 2gSugar: 3gVitamin A: 904IUVitamin C: 6mgCalcium: 105mgIron: 3mg
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    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. Kenny says

      August 09, 2024 at 10:33 am

      5 stars
      Very juicy and full of flavor. The sauce is amazing as well!

      Reply

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